£47.00 GBP

Fertile Foundations Course

A 9-module journey to demystify your fertility and reignite your fertile potential.

We give you the tools to cut through the TTC overwhelm and build a strong foundation for conception. This course takes you from confused and second-guessing to confident and empowered, with insights that will save you weeks (if not months) of Googling, frustration, and medical gaslighting.

In this self-paced course, you’ll learn to spot ovulation with confidence, understand egg and sperm health, and create your own personalised pre-conception plan. These are the exact fundamentals I teach my fertility acupuncture patients in clinic every day - the “aha!” moments that change everything.

What's Included:

Module 1 – Fertile Foundations
Module 2 – Deciphering Ovulation Signals
Module 3 – Cervical Insights
Module 4 – Fertility Trackers
Module 5 – Strategic Intercourse Timing
Module 6 – Libido + Sexual Health
Module 7 – Fertility + Medications
Module 8 – Essential Fertility Tests
Module 9 – Personalised Pre-Conception Plan

PLUS BONUS MATERIALS

Know Your Flow eBook: Learn to use your menstrual cycle as your fifth vital sign
Fertile Flow Journal: Track and reflect on your cycle and fertile signs to deepen awareness
Access to our Education + Resources Hub, with hundreds of resources for fertility + hormonal health.

This is for women and couples who:

Are at the beginning of their TTC journey and want clarity on where to start
Keep saying “why didn’t anyone tell me this sooner?” about their cycle
Want to feel confident spotting ovulation and fertile signs
Have experienced unexplained fertility struggles or repeated disappointments
Are looking for clarity before, during, or alongside fertility treatment

How the course works

This is a self-guided, 9-module online course you can complete at your own pace. I recommend working through the modules over 3-4 months to align with your egg development cycle and give yourself space to implement changes.

You’ll finish the course with clarity, confidence, and a personalised roadmap for your fertility journey. And you’ll know exactly what to ask, track, and focus on next.

Disclaimer: This course is for educational purposes only and does not replace personalised medical care or advice.

Due to the digital nature of this product, we are unable to offer returns or refunds.

What People Are Saying:

Kimberley’s approach and expertise has been instrumental during my fertility journey. She took a holistic approach to my overall health (as I have an auto immune condition) and ensured my treatment was tailored to my needs at any given point. Due to her wealth of knowledge and experience, she was able to signpost my husband to specific sperm testing, and I was also signposted to specialist additional testing related to my auto immune condition. [...] Being on the fertility journey is very stressful and exhausting, and Kimberley was so encouraging and reassuring, and gave me so much hope when it was difficult for me to see any. I always felt so much better and more relaxed after having a session with Kimberley. She also provided brilliant advice beyond acupuncture; on her recommendation I made changes to my diet and took some supplements to help with fertility, and I really felt the benefits of these to my overall health.

Gayle Balkow

At Life+Lemons, I found the one place that doesn't dismiss my concerns regarding my health and is willing to investigate it with me. I have started acupuncture with Kimberley and I am already seeing good results after one month of treatment only. Kimberley is also helping me looking at my overall mental and physical health holistically and finding solutions that work for me and my lifestyle. Highly recommended, ladies, we don't need to suffer!! Update - one year and a half later and I am here feeding my beautiful baby!!

Sara Vannini

"I cannot even begin to explain how grateful I am to Kimberley. After years of being failed by western medicine, I have finally found a treatment that works for me. Before my periods were so painful they made me sick, I couldn’t move out of bed, and I would be full of painkillers, but this time, I for the first time in my life experienced what I believe to be a normal period. I have been able to jump out of bed, feel practically no pain or cramping and live my life. I am moved to tears."

Holly Tornese

"I wish I could give 100 stars! I love everything about Life + Lemons. It is a wonderful experience every time and I look forward to my acupuncture treatment every week. Kimberly is very knowledgeable and has helped my PCOS symptoms so much already."

Georgia Farrokh

"I cannot recommend Kimberley enough. I am treated with utter professionalism and I honestly feel the clinical service I have received under Kimberley's care has been more professional & holistic than the two private surgeons I had seen previously for my ongoing health issue. I feel Kimberley really cares about making a difference for her clients. It has completely changed my health. I am calmer, I sleep better and I generally feel so much more energised."

Claire Bullivant

"Kimberly is wonderful, she really listens to you and tailors the treatment to suit your needs. I have been feeling much less stressed since starting acupuncture and feel that my body is responding well to the treatment. I would highly recommend going here if you are having acupuncture, having had it at another clinic previously I have realised that the practitioner's approach and technique makes all the difference."

Homera Khan

"Kimberley has been so supportive and knowledgeable in just my first few sessions. I've already made positive adjustments to my nutrition, diet and mindset and it has already made an impact. I feel so at home and comfortable going to Life + Lemons with such a welcoming environment. We really don't get taught enough about our bodies and I look forward to continuing my journey with Kimberley."

Emma Kirkby